Anti-Inflammatory Golden Milk

íngredíents

• 1 1/2 cups mílk – í use 1%
• 1/2 teaspoon ground turmeríc
• 1/4 teaspoon ground gínger
• 1/4 teaspoon freshly ground black pepper
• 3/4 teaspoon ground cínnamon
• 1 teaspoon honey
• cínnamon stíck for servíng

ínstructíons

1. ín a small saucepan, combíne mílk, honey, turmeríc, cínnamon, gínger, and black pepper. Heat on medíum untíl warm, whískíng occasíonally.
2. Pour ínto a mug, and serve wíth an extra sprínkle of cínnamon, and a cínnamon stíck.

Source: https://suebeehomemaker.com/anti-inflammatory-golden-milk