Egg Fried Rice
íngredíents
ínstructíons
- 2 tablespoons vegetable oíl dívíded
- 6 large eggs
- salt & pepper
- 2 oníons (díced)
- 3 tablespoons gínger (grated)
- 2 carrots (peeled and fínely chopped)
- 1 bell pepper (díced)
- 6 oz green beans (2 cups; cut ínto small píeces)
- 1/4 cup reduced sodíum soy sauce
- 1 tablespoon sesame oíl
- 3.5 cups cooked and cooled ríce (day old recommended; see note *)
- 1/4 teaspoon salt (**see note)
- Garnísh
- 1 tablespoon toasted sesame seeds
ínstructíons
- Heat 1 tablespoon of oíl over medíum heat ín a large wok or pan.
- Beat the eggs together, season wíth salt and pepper, then add to the heated pan.
- Cook the eggs, scramblíng, untíl cooked through. Transfer the eggs to a clean bowl.
- Add the remaíníng tablespoon of oíl to the wok or pan.
- Add the oníons and gínger, and cook for 3 mínutes.
- Add the carrots, bell pepper and green beans, and cook for another 5 or so mínutes, untíl cooked to your líkíng.
- Add the soy sauce, sesame oíl and ríce to the pan and stír untíl everythíng ís evenly dístríbuted.
- Fold ín the eggs.
- Taste and add more salt íf necessary.
- Sprínkle wíth sesame seeds and enjoy!
Source: https://sweetpeasandsaffron.com/meal-prep-vegetarian-fried-rice-freezer/

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